---
title: Moong Dal Palak (Yellow Lentil and Spinach Dal)
servings: 4
prep time: 10 minutes
cook time: 22 minutes
source: https://mycibora.com/recipes/moong-dal-palak
---

Gather @ground turmeric{0.5%tsp}, @cumin seed{1%tsp}, @vegetable oil{2%tbsp} and @fresh cilantro{2%tbsp}.

Rinse the @moong dal{200%g}, then simmer with the turmeric and 800 ml water until soft, about 15 minutes, skimming any foam. ~{15%minutes}

Meanwhile soften the @onion{1} in the oil with the cumin seeds, then add @garlic{4%clove}, @ginger{15%g} and @green chili{1} and cook 1 minute.

Stir in the @tomato{1} and cook until softened, about 5 minutes. ~{5%minutes}

Fold this base into the cooked dal along with the @spinach{250%g} and simmer until the spinach wilts fully through, about 5 minutes. ~{5%minutes}

Mash lightly against the pot to thicken slightly, season with @salt{}, and stir in the @garam masala{0.5%tsp}.

Scatter with cilantro and serve with rice or roti.