
🇹🇹 Trinidad & TobagoCatalog recipe · Port of Spain
Two soft turmeric baras hugging curried channa, hit with tamarind, pepper sauce and cucumber chutney — the breakfast Trinidad queues for.
For 6 servings.
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Make the bara dough: flour, turmeric, yeast, salt and warm water into a soft, sticky dough; rest 1 hour.
Simmer chickpeas with toasted curry powder, garlic, cumin and scotch bonnet until soft and saucy, mashing a few.
With oiled hands, flatten small dough balls into thin rounds and fry each a few seconds per side — they should puff and stay soft.
💡 Oiled hands, not floured — flour toughens bara.
Layer two baras, spoon on channa, and finish with cucumber chutney and pepper sauce.
Eat immediately, over the wrapper, leaning forward. There is no elegant way and there shouldn't be.
Doubles began in the 1930s when Emamool Deen doubled the bara around his channa for hungry workers. It is now the country's street-food flag, eaten standing, folded, before 9am — and the food internet's favorite thing to rank.
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