๐ฎ๐ฑ IsraelCatalog recipe ยท Tel Aviv
Golden fried eggplant, hard-boiled egg and a chopped salad stuffed into pita with tahini and tangy mango pickle โ Tel Aviv's favorite Saturday lunch.
For 4 servings.
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Salt the eggplant rounds and let them sit 15 minutes to draw out bitterness, then pat completely dry.
๐ก Wet eggplant spatters violently in hot oil and fries pale instead of golden.
Shallow-fry the eggplant in batches until deep golden and tender on both sides, then drain on paper.
Whisk the tahini with lemon juice, garlic and enough cold water to make a smooth, pourable sauce.
Toss the diced tomato and cucumber together for a quick salad.
Warm the pita and split it into a pocket, then spread tahini sauce inside.
Layer in the fried eggplant, a quartered egg, the tomato-cucumber salad, pickle slices and a generous spoon of mango pickle.
๐ก Amba is the whole point โ be generous, not cautious.
Finish with more tahini and a scatter of parsley; wrap tightly and eat right away.
Sabich was brought to Israel by Jews from Baghdad, who ate fried eggplant and boiled eggs on Saturday mornings once cooking on the Sabbath itself was forbidden. In Tel Aviv it moved from home kitchens onto the street, where a handful of stands built cult followings around the exact ratio of eggplant to egg to pickle. Amba, a tart pickled mango sauce carried by the same Iraqi families, is what makes a sabich unmistakably itself.
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Nothing here yet โ questions about technique, timing, and substitutions all welcome.