🇺🇸 United StatesCatalog recipe
Salmon fillets sear skin-side down until crackling, then rest over garlicky broccoli bright with fresh lemon — dinner in one hot pan.
For 2 servings.
No reviews yet
Cooked this? Be the first to tell everyone how it went.
Sign in to rate and review this recipe.
Sign in to suggest corrections and improvements.
Community posts are opinions, not professional advice. Community guidelines
Videos belong to their creators and play on their platform’s terms — Cibora never re-hosts third-party video.
Buy these ingredients
Links open each store’s own site, where you see their live local prices. Our cost figures in the app are estimates only.
Pat the salmon fillets dry and season both sides with salt and pepper.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Lay the salmon skin-side down, press gently for the first 30 seconds so the skin stays flat, then cook undisturbed for 5 minutes until crisp.
💡 Resist the urge to move it — a hot, still pan is what crisps the skin.
Flip and cook 2 minutes more, then transfer to a plate.
In the same pan, add the broccoli and garlic and sauté until bright green and just tender, about 5 minutes.
Return the salmon to the pan, squeeze the lemon over everything, and warm through 1 minute.
Serve immediately with the pan juices spooned over.
Skillet-seared salmon became a weeknight standard as American home cooks, chasing the omega-3 headlines of the 1990s and 2000s, looked for a fish dinner fast enough to compete with takeout. Searing the skin hard in a hot pan before it touches anything else is the one non-negotiable technique that turns a good fillet into a great one. Pairing it with a single sautéed vegetable keeps the whole thing to one pan and one cutting board.
No suggestions yet. Spotted a wrong quantity, a missing step, or a better technique? Suggest it — accepted changes join the recipe’s version history.
Sign in to join the discussion. Reading is open to everyone.
Nothing here yet — questions about technique, timing, and substitutions all welcome.