
🇹🇹 Trinidad & TobagoCatalog recipe
One pot of caramelized chicken, pigeon peas and rice cooked down in coconut milk until the bottom catches — the burn is the point.
How hard is it
Nothing to juggle — one thing at a time.
For 6 servings.
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Burn the sugar in oil until it froths near-black, then drop in the seasoned chicken and let it color in the caramel.
Add rice and stir until every grain is coated and brown.
Add pigeon peas, pumpkin, coconut milk, thyme, spring onion, the whole pepper and water to cover.
💡 Whole pepper for aroma; burst it and the beach lime becomes a fire drill.
Cover and cook low 35–40 minutes until the rice is done and the bottom crusts.
Rest 10 minutes, then serve with coleslaw — and negotiate over the bun bun.
Pelau is Trinidad's beach-lime pot — the one-pot meal of an all-day beach hangout: African burnt-sugar browning meets Indian one-pot rice cookery. The crusty bottom layer, the 'bun bun', is fought over, never scraped away.
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