💪 High-protein meals

Meals that pull their weight in the gym too.

262 recipes · membership rule: ≥ 30g protein per serving (estimate). · showing the top 60 by rating

Top view of a flavorful butter chicken dish served with naan and garnished with cilantro.
1 h 10 minA few steps

🇮🇳 India

Butter Chicken

Close-up of a traditional Thai Pad Thai dish with vibrant floral garnishes, exuding a tasty and appetizing look.
35 minA few steps

🇹🇭 Thailand

Pad Thai (Stir-Fried Rice Noodles)

A vibrant and flavorful seafood paella served in a pan with mussels and shrimp.
1 h 20 minEasy

🇪🇸 Spain

Paella Valenciana (Valencian Saffron Rice)

Top view of a bowl of Vietnamese pho with fresh herbs and chopsticks on a wooden table.
4 hA few steps

🇻🇳 Vietnam

Phở Bò (Beef Noodle Soup)

Close-up of three tacos al pastor with cilantro and onion, served with salsa on a rustic table.
50 minA few steps

🇲🇽 Mexico

Tacos al Pastor (Chile-Marinated Pork Tacos)

Three juicy cheeseburgers with lettuce, tomato, and fries on a wooden platter.
25 minA few steps

🇺🇸 United States

Classic Cheeseburger

Tantalizing Caribbean jerk chicken served with rice and beans and fried plantains on a square plate.
1 h 15 minEasy

🇯🇲 Jamaica

Jerk Chicken

Delicious traditional Japanese ramen with tender pork, soft-boiled egg, and flavorful broth.
3 hA few steps

🇯🇵 Japan

Miso Ramen

Traditional Moroccan tagine with lemons and olives, served outdoors, showcasing vibrant colors and delicious aromas.
1 h 20 minEasy

🇲🇦 Morocco

Chicken Tagine with Preserved Lemon & Olives

Delicious Brazilian feijoada served in a black pot with a side of rice.
3 hA few steps

🇧🇷 Brazil

Feijoada (Black Bean and Pork Stew)

A classic dish of Hainanese chicken rice served with flavorful soup and spicy sauce.
1 h 15 minEasy

🇸🇬 Singapore

Hainanese Chicken Rice

Close-up of fish and chips with fresh cucumber and tomato salad on a white plate.
45 minVery easy

🇬🇧 United Kingdom

Fish and Chips

Close-up of tender braised oxtail with herbs, perfect for a gourmet dinner.
3 h 30 minEasy

🇯🇲 Jamaica

Jamaican Oxtail

Two fresh crabs with herbs and spices on a rustic tray, ready for cooking.
50 minEasy

🇸🇬 Singapore

Chili Crab

A vibrant plate of Lomo Saltado with fries being enjoyed indoors.
45 minA few steps

🇵🇪 Peru

Lomo Saltado (Beef Stir-Fry with Fries)

Savor the flavors of Asian curry with chicken and eggplant in a Tokyo restaurant bowl.
45 minEasy

🇹🇭 Thailand

Green Curry with Chicken

Savory Adana kebab served on wooden plate with fresh greens, tomatoes, and flatbread.
45 minEasy

🇹🇷 Turkey

Adana Kebab

Close-up of a fresh and vibrant Vietnamese Bánh Mì sandwich served with a message saying 'Good Morning, Vietnam'.
37 minEasy

🇻🇳 Vietnam

Bánh Mì Thịt (Vietnamese Pork Sandwich)

A plate of Filipino pork adobo with boiled eggs served alongside rice and fresh vegetables.
55 minVery easy

🇵🇭 Philippines

Chicken Adobo

Authentic Vietnamese clay pot fish dish cooking in Nam Định, capturing the richness of Asian cuisine.
2 h 30 minEasy

🇪🇹 Ethiopia

Doro Wat (Spicy Ethiopian Chicken Stew)

Plate of Mexican food with onions and carrots, accompanied by sauces and colorful sides.
1 h 50 minEasy

🇭🇹 Haiti

Griot with Pikliz (Fried Pork with Spicy Pickled Slaw)

Close-up of sausages and meat grilled outdoors, juicy and sizzling.
2 h 10 minEasy

🇸🇳 Senegal

Thieboudienne (Senegalese Fish and Rice)

Close-up of a rich beef curry with herbs and spices, showcasing its texture and colors.
2 h 55 minEasy

🇯🇲 Jamaica

Curry Goat

Crop anonymous person eating tasty meat with vegetables and pita for dinner in cafe
1 h 45 minEasy

🇹🇹 Trinidad & Tobago

Curry Chicken Roti

Delicious biryani with tender lamb pieces served on a white plate garnished with spices and lime.
1 h 50 minA few steps

🇧🇩 Bangladesh

Kacchi Biryani (Slow-Steamed Goat and Fragrant Rice)

Tasty Kung Pao chicken dish served on a white plate with garnish, showcasing vibrant colors and textures.
30 minA few steps

🇨🇳 China

Kung Pao Chicken

Delicious Mexican beef stew with potatoes and herbs, perfect for a comforting meal.
2 h 10 minEasy

🇩🇴 Dominican Republic

Sancocho Dominicano (Dominican Mixed-Meat and Root Vegetable Stew)

Close-up of savoury beef rendang with chili and sides on a wooden table.
4 hEasy

🇮🇩 Indonesia

Beef Rendang

Delicious spicy meatballs mixed with fragrant basmati rice, captured in a rustic food photography style.
50 minEasy

🇸🇪 Sweden

Köttbullar (Swedish Meatballs in Cream Gravy)

A delicious English breakfast featuring bacon, poached eggs, mushrooms, and tomatoes on a plate.
30 minEasy

🇬🇧 United Kingdom

Full English Breakfast

Savory fried chicken with waffles and fresh coleslaw on a rustic table setting.
50 minEasy

🇺🇸 United States

Southern Fried Chicken

A vibrant display of traditional rice dishes with vegetables, plantains, and chicken in iron pans.
1 h 25 minEasy

🇸🇳 Senegal

Poulet Yassa (Chicken in Lemon-Onion Sauce)

A stylish dinner setting with roast chicken and red wine, perfect for a romantic evening.
1 hA few steps

🇺🇦 Ukraine

Chicken Kyiv

Deliciously vibrant Korean bibimbap topped with marinated bulgogi beef and fresh vegetables.
35 minA few steps

🇰🇷 South Korea

Bulgogi (Korean Marinated Beef)

A variety of grilled meat skewers served on flatbread, showcasing delicious kebabs.
35 minEasy

🇳🇬 Nigeria

Suya (Spiced Grilled Beef Skewers)

Close-up of sausages and meat grilled outdoors, juicy and sizzling.
1 h 20 minEasy

🇹🇹 Trinidad & Tobago

Pelau (Caramelized Chicken and Rice)

A flavorful Asian noodle bowl with fresh herbs, citrus, and a savory broth.
1 hEasy

🇲🇾 Malaysia

Curry Laksa (Coconut Curry Noodle Soup)

Delicious traditional Kazakh plov served on an artistic plate with vegetables and herbs.
1 h 55 minEasy

🇺🇿 Uzbekistan

Plov (Uzbek Rice Pilaf)

Delicious street tacos with a lime on a vibrant plate in Mexico City.
25 minEasy

🇲🇽 Mexico

Tacos de Carne Molida (Ground Beef Tacos)

Juicy cuts of meat sizzling on a traditional Argentine grill with open flames.
2 h 20 minEasy

🇦🇷 Argentina

Asado con Chimichurri (Grilled Beef Ribs with Herb Sauce)

Close-up of Hilsa fish in baskets at a market in Pabna District, Bangladesh.
40 minVery easy

🇧🇩 Bangladesh

Shorshe Ilish (Hilsa in Mustard Seed Gravy)

Golden crispy schnitzel served with a fresh vegetable salad, presented on a square plate.
30 minVery easy

🇩🇪 Germany

Schnitzel Wiener Art (Breaded Pork Cutlet)

Indulge in flavorful chicken paprikash with noodles, pickles, and fresh tomatoes for a tasty meal.
1 h 10 minA few steps

🇭🇺 Hungary

Csirkepaprikás (Chicken Paprikash with Egg Dumplings)

Delicious lamb stew served in a vibrant setting, perfect for showcasing traditional cuisine.
2 h 50 minEasy

🇳🇴 Norway

Fårikål (Norwegian Lamb and Cabbage Stew)

Mouth-watering chicken tikka served with fresh garnishes and sauces in a traditional setting.
50 minEasy

🇬🇧 United Kingdom

Chicken Tikka Masala

Crispy tonkatsu served with fresh vegetables on a ceramic plate, perfect for Asian cuisine lovers.
35 minEasy

🇯🇵 Japan

Tonkatsu (Crispy Breaded Pork Cutlet)

Savor this mouth-watering beef and vegetable stew featuring tender meat and vibrant root vegetables.
3 h 30 minA few steps

🇫🇷 France

Beef Bourguignon

Deliciously crispy fried chicken drizzled with spicy sauce served in a metal basket.
55 minEasy

🇰🇷 South Korea

Korean Fried Chicken

Two fresh gyros with tomato and herbs, perfect Greek street food for a sunny day.
37 minEasy

🇬🇷 Greece

Pork Souvlaki with Pita

Golden-brown crispy bacon strips sizzling in a frying pan, perfect for breakfast settings.
1 h 5 minA few steps

🇵🇪 Peru

Pan con Chicharrón (Crispy Pork Belly Sandwich)

A colorful plate of Mexican mole with rice and beans on a rustic wooden table.
2 h 15 minA few steps

🇲🇽 Mexico

Mole Negro Oaxaqueño (Black Chile-Chocolate Sauce with Chicken)

Delicious Indian curry with rice and side dishes, garnished with herbs, perfect for a flavorful dinner.
1 h 50 minEasy

🇸🇳 Senegal

Mafé (Beef and Peanut Stew)

Flat lay of a fast food platter with shawarma, french fries, dips, and pickles.
50 minA few steps

🇱🇧 Lebanon

Chicken Shawarma Wraps

Vibrant market stall with assorted roasted meats, showcasing culinary street food delicacies.
55 minEasy

🇨🇳 China

Char Siu (Cantonese BBQ Pork)

Flavorful African-style chicken stew with beans, carrots, and potatoes, perfect for culinary inspiration.
1 h 10 minEasy

🇯🇲 Jamaica

Brown Stew Chicken

Two traditional spicy beef and chicken dishes served on decorative plates with a dark background.
30 minA few steps

🇪🇹 Ethiopia

Tibs (Ethiopian Sautéed Beef)

Close-up of chicken satay being grilled over charcoal in Jawa Barat, Indonesia.
45 minEasy

🇮🇩 Indonesia

Sate Ayam (Chicken Satay)

Close-up of a bowl of traditional Filipino sinigang na hipon, highlighting fresh shrimps and vegetables.
1 h 25 minEasy

🇵🇭 Philippines

Sinigang na Baboy (Sour Tamarind Pork Soup)

Crop anonymous person eating tasty meat with vegetables and pita for dinner in cafe
45 minEasy

🇵🇰 Pakistan

Chicken Karahi

Close-up of sausages and meat grilled outdoors, juicy and sizzling.
2 hEasy

🇨🇴 Colombia

Bandeja Paisa (Colombian Meat and Bean Platter)